与家人和朋友重新联系的 5 本书

人际关系很重要。事实上，它们或许是世界上最重要的事。但不可否认的是，维系人际关系并非易事。为了让所爱之人开心而牺牲自己的利益，这并非易事。而且，你们之间可能并非总是步调一致。此外，随着时间的推移，彼此之间的联系可能会变得生疏，无论是爱情、友谊还是亲情，都需要重新建立联系。以下是五本帮助你与家人和朋友重拾联系的书籍。

约翰戈特曼的关系治疗

In this book, the doctorate holder Gottman talks about the emotional connection that humans, irrespective of their social relationship share. He lays down exactly what it comprises, and tells us what key aspects it is made up of. Additionally, he also tells us how to ‘bid’ for emotional connection, thus equipping us with strategies to deal with relationships better. In 短, this is a new and innovative guide to improving relationships, especially ones you think are beyond saving.

Fred Dust 的对话

This book is for business and relationships alike. This is because whether professional or personal, all relationships hinge on the fundamental aspect of conversation. One of the main ways to establish emotional connections that transcend time and last long is to have healthy and interactive conversations. This means you need to 使 out time for talking with people you love, even though there may be nothing to talk about. However this may not be easy. So, Dust gives seven strategies to rebuild conversations, and take lead in the relationships in your life.

大卫布拉德福德连接

One can argue that relationships form the very basis of human life because humans are social animals. This book details ways to find a great way to form lasting relationships based on a genuine, transformative emotional connection. This book takes a 看 at the ways in which relationships can be improved by actually practicing the art of forming connections. Combining EQ and IQ, this book is a masterful attempt at evoking humanism to strengthen relationships.

像你说的那样听 Ximena Vengoechea

大多数人说的比听的多。 这意味着人们喜欢以自己为中心的谈话。 他们觉得听别人说什么很无聊，因为他们缺乏注意力和兴趣。 但不听别人的话是一种忽视广告凸轮对你的人际关系产生严重影响的形式。 在这本书中，Ximena 谈到了积极倾听的艺术，在这种艺术中，你会以专注、同理心和接纳的态度倾听他人。 在这里，您向人们展示无论如何您都在他们身边，这会促进人际关系。

加里查普曼的五种爱的语言

尽管这本书是关于浪漫关系的，但它基本上可以概括为所有形式的关系。 在此，加里·查普曼 (Gary Chapman) 列出了人们传达和表达爱意的不同类型。 基于这些方式，她将人分为不同的类型。 这些是身体接触、肯定的话语、服务行为、美好时光和接受礼物。 不同于根据性别对人进行分类然后给出相应的建议，这是关于人们喜欢如何接受爱。 了解家人和朋友的爱情语言并有意识地练习它们是改善人际关系的重要途径。

另请参阅： 可以送给女性朋友的 5 本书